MYZONE AT BYRNEFIT

The MYZONE <http://myzone.org/> MZ-3 is the most relevant and versatile fitness tracker on the market. Using Bluetooth, ANT+ and Analog technology to provide real-time feedback on heart rate, calories, and effort, the MZ-3 ensures that you get accurate feedback on all your exercise, wherever and however you choose to train. The MZ-3’s built in memory means you can make every session count, even when you’re training away for your gym and smartphone. Achieve your health and fitness goals, with motivation support from the Evolve Fitness staff, your friends and work out buddies all by utilizing our unique MYZONE Effort Points (MEPs) system to earn the credit you deserve and REWARDyour EFFORT.

WHAT IS MYZONE?

MYZONE is a new innovative heart rate based system that uses wireless
and cloud technology to accurately and conveniently monitor physical
activity. It monitors heart rate, calories and time exercising that
converts into MYZONE Effort Points (MEPs), with a focus on rewarding
effort rather than fitness. In addition to MEPs, MYZONE calculates
calories burned, duration and time of activity and with the help of
bio impedance scales can monitor and track such values as weight,
muscle mass, body water %, metabolic age, body fat % and much more.
MYZONE users simply wear a comfortable MYZONE Physical Activity Belt
(heart rate strap), which is registered online, to monitor all
concerted physical activity in real time, allowing users to view their
progress in their personal account.

MYZONE enhances enjoyment of physical activity by providing personal,
colour-coded guidance and motivational feedback both inside and
outside.

What are MEPs?

MYZONE users simply wear a comfortable MYZONE Physical Activity Belt
(heart rate strap), which is registered online, to monitor all
concerted physical activity in real time, allowing users to view their
progress in their personal account.

The MYZONE system motivates and measures people of any shape, size,
age or interest to get more active anywhere.

What are MEPs?

MYZONE Effort Points (MEPs) are a new metric for measuring physical
activity. MEPs accumulate for every minute of activity that a user
spends in the 5 effort (intensity) zones based on one’s individual
maximum heart rate. The more effort that is put in, the more MYZONE
Effort points are earned.

• Grey = 1 MEPs per minute (50 – 60% of effort)
• Blue = 2 MEPs per minute
• Green = 3 MEPs per minute
• Yellow = 4 MEPs per minute
• Red = 4 MEPs per minute

What do the beeps mean?

Storing data:
Start – belt is activated: 1 beep
Start – Begin recording: 3 beeps
End – there has been 15 seconds of inactivity: 1 beep

Uploading stored data to the MYZONE Console:
Start – belt is activated: 1 beep
Start Upload – you are back in range of a Console: 4 beeps
End Upload – the upload of stored data is complete: 2 beeps
Upload Failed – try again move nearer to the MYZONE Console and stand
still: 1 long beep

Note: Remember to be within 5-10 metres of a MYZONE receiver to
successfully upload your workout.

Battery/Belt reset:
The battery has been taken out and refitted: 1 long beep (this will
erase any stored workouts remaining on the belt).

How should I wear my MYZONE belt?

Your belt should fit comfortably across the center of your chest, with
the MYZONE logo facing away from you. You can adjust the size with the
plastic adjuster. To shorten it, use both hands to pull the adjusters
apart. To lengthen it hold one end in one hand and use your other hand
to pull the upper adjuster downwards.

Our Gallery

Come on In!

OPENINGS HOURS

4.40 to 9.20 to PM

Contact

Phone number

0876549885

Mail

info@byrnefit.com

Address

Rear Carpark Peamount United Greenogue Business Park

Newcastle

Co Dublin